by Rich Benvin | Apr 9, 2021 | Brain Health, Gut Health, Health
How Exercise Enhances Aging Brains Exercise can change how crucial portions of our brain communicate as we age, improving aspects of thinking and remembering, according to a fascinating new study of aging brains and aerobic workouts. The study, which involved older...
by Rich Benvin | Feb 18, 2021 | Brain Health, Gut Health, Health, Mental Health
What Sugar Does to the Brain Sugar has been considered a dietary enemy for a long time—and with good reason. Excessive consumption of sugar has been linked to a variety of adverse health outcomes, including weight gain, obesity, heart disease, type 2 diabetes, and...
by Rich Benvin | Feb 18, 2021 | Health
Researchers Identify Muscle Factor that Controls Fat Metabolism New discovery from team at University Hospitals and Case Western Reserve University could lead to metabolic disease therapies Metabolic diseases, such as obesity and type 2 diabetes, have risen to...
by Rich Benvin | Jan 21, 2021 | Covid-19, Health
Gut Microbiota Composition Reflects Disease Severity and Dysfunctional Immune Responses in Patients with COVID-19 Although COVID-19 is primarily a respiratory illness, there is mounting evidence suggesting that the GI tract is involved in this disease. We investigated...
by Rich Benvin | Jan 3, 2021 | Anti-Aging, Health, Mental Health
Common Drugs Tied to Increased Risk of Cognitive Decline – Foods That Are Good For Your Mental Health A class of drugs used for many conditions, including allergies, colds, high blood pressure and depression, may be associated with an increased risk of developing mild...
by Rich Benvin | Nov 18, 2020 | Anti-Aging, Health
Highlights Impaired sleep is associated with a higher rate of future β-amyloid accumulation. Slow-wave activity and sleep efficiency both forecast this increase in β-amyloid. Sleep may serve as a marker of future Alzheimer’s disease risk and the speed of progression....
