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What Sugar Does to the Brain

What Sugar Does to the Brain

by Rich Benvin | Feb 18, 2021 | Brain Health, Gut Health, Health, Mental Health

What Sugar Does to the Brain Sugar has been considered a dietary enemy for a long time—and with good reason. Excessive consumption of sugar has been linked to a variety of adverse health outcomes, including weight gain, obesity, heart disease, type 2 diabetes, and...
Researchers Identify Muscle Factor that Controls Fat Metabolism

Researchers Identify Muscle Factor that Controls Fat Metabolism

by Rich Benvin | Feb 18, 2021 | Health

Researchers Identify Muscle Factor that Controls Fat Metabolism New discovery from team at University Hospitals and Case Western Reserve University could lead to metabolic disease therapies Metabolic diseases, such as obesity and type 2 diabetes, have risen to...
Gut Microbiota Composition Reflects COVID-19 Severity – Taurine May Help Prevent Bacterial Infection

Gut Microbiota Composition Reflects COVID-19 Severity – Taurine May Help Prevent Bacterial Infection

by Rich Benvin | Jan 21, 2021 | Covid-19, Health

Gut Microbiota Composition Reflects Disease Severity and Dysfunctional Immune Responses in Patients with COVID-19 Although COVID-19 is primarily a respiratory illness, there is mounting evidence suggesting that the GI tract is involved in this disease. We investigated...
5 Brain Training Exercises – Melatonin May Actually Boost Memory – Brain Health

5 Brain Training Exercises – Melatonin May Actually Boost Memory – Brain Health

by Rich Benvin | Jan 3, 2021 | Anti-Aging, Health, Mental Health

Common Drugs Tied to Increased Risk of Cognitive Decline – Foods That Are Good For Your Mental Health A class of drugs used for many conditions, including allergies, colds, high blood pressure and depression, may be associated with an increased risk of developing mild...
Sleep Disturbance Forecasts β-Amyloid Accumulation Across Subsequent Years

Sleep Disturbance Forecasts β-Amyloid Accumulation Across Subsequent Years

by Rich Benvin | Nov 18, 2020 | Anti-Aging, Health

Highlights Impaired sleep is associated with a higher rate of future β-amyloid accumulation. Slow-wave activity and sleep efficiency both forecast this increase in β-amyloid. Sleep may serve as a marker of future Alzheimer’s disease risk and the speed of progression....